Tuesday, October 27, 2009

Fried Chicken? Or is it.....

Well, it certainly is chicken, but is it fried??



So, disregard those spots that are wet-looking.. I think I left it in the oven too long that the juices started flowing out and messing up my wonderfully delicious CRUST!

So, these are drumsticks with the thighs attached. I get them from Whole Foods, and these two bad boys cost me a little under $3. They also remove the skin for you, which is fanasteriffically healthy. And they weigh it sans skin.

I took one egg and lightly beat it with a fork in a shallow bowl. It looked a little thick, so I added a splash of milk (fat-free). Then I made my "batter" - none of this was measured:

-breadcrumbs (bought from the store, NOT seasoned.. adding your own is 100x better!)
-poultry seasoning (no idea what's in it, it was on my spice rack, but most of them are the same)
-cayenne pepper
-paprika
-sesame seeds
-kosher salt (if it's good for Ina Garten it's good for me)

Just taste it occasionally (the best part of cooking!) to make sure it's what you want it to be - tasty. I dipped my chicken in the egg, giving it a good soak, then patted it down with my breadcrumb mixture. Some needed help sticking, so I added some light pressure.

Into the oven for 25-30 minutes on 400 degrees F.


How easy is that? I can't wait to have a dinner party and cook this for all my Dallas folk. You could easily multiply this recipe for lots of people without even breaking a sweat. The outside is perfectly crispy - you would think there's skin there, but there's not. AND it totally tastes deep fried. The juices seep out to make you think it's oil.. but it's not. It's heaven for a med student.. or anyone else for that matter.

Yay cardio block!! Love your heart!

Saturday, October 17, 2009

Leftovers

I'm calling it leftovers because I forgot to post these last week. In any case, I made pesto this week. I've been wanting to make it for a while since it's really easy and can be used for anything. Here's the special kind that I make using pistachios rather than pine nuts:

- Basil
- Flat leaf Italian parsley
- Planters Pistachio lover's nut mix
- Lemon zest and juice
- Garlic (lots of it)
- Parmigiano reggiano cheese, grated
- Olive oil
- Salt and pepper

You just throw all of that stuff except the olive oil into a food processor and then slowly stream in the olive oil while the food processor is working. You can make it as thick or as thin as you like. I tend to sway towards the thicker side because I top the pesto with some more olive oil when I put it in the tupperware to keep the pesto from browning (although the lemon juice should take care of most of it).


The steak was bonus - I really just wanted the pasta. The pasta was whole wheat spaghetti and I just tossed the pesto with a little pasta water with the pasta and that was it. The steak was grilled and speaks for itself. My roommate grilled the steak and did an awesome job.


These are just skewers of shrimp and fatty tuna that I did on the grill very quickly for dinner the next day. There was also a side of oven-roasted zucchini. Nothing too spectacular here.

Wednesday, October 14, 2009

Pigs, eggs, and scones!

I went to a pig roasting this weekend with Matt in Berkeley. Actually, Oakland. They had a pit made from concrete blocks that had... charcoal in it, I think (some pretty big flames), and then these large flat grates, in between two, nested the little pig. And by little I mean huge - apparently it weighed in around 120 pounds, if I overheard correctly. This particular pig was particularly special because of its high fat content.. I thought all pig was fatty, but man, this one was ridiculous. Hopefully Matt can find some pictures to share. Ridiculous. (I did not have one bite, ew.)

On another note, hard-boiling eggs. The way I've always been taught (from the master of boiling eggs, my daddio) is you boil the water, and slowly drop the eggs in, wait a little while, and take them out. Sometimes, we Agharokhs have been known to forget about them until BOOM! They explode. Then.... you cut them and instead of a bright yellow yolk, it's got this weird, greenish gray halo around the yolk. The yolk is somewhat yellow but not bright like the sun in a little kid's crayon drawing.

Solution: Consult Martha.

In her book for home cooks, which I highly recommend, it has all sorts of practical tips that most cookbooks assume you know, because of course, as the home chef, you've been to culinary school. For boiling eggs (hard boil): put the eggs in a deep pot and cover with one inch of COLD water. Bring it to a boil on high heat. As soon as it comes to a boil, remove it from the heat, and cover it for 13 minutes. Voila! BEAUTY!



Umm, this should be on the cover of Food & Wine. The salad is just baby spinach, green bell pepper, cucumber, tomato, sharp cheddar, and avocados. Salt, pepper, olive oil, and lemon, and you've got a dinner of champions. Heart healthy, ready to learn about EKGs. (eek)


Also, when I was in Berkeley, I made these chocolate chip scones:




When we went to Target to get supplies, I couldn't resist the orange sprinkles in the $1 spot for Halloween!

If you think you're not a baker because you have to measure out stuff... I beg to differ. True, you really should keep the proportions, but at one point, someone decided the proportions should change for one reason or another, because people like their baked goods different ways. I took a few recipes and melded them together to the supplies I had and the amount of fat that I wanted to incorporate. Enjoy!

2 cups all-purpose flour
1.25 tsp baking powder
1 tsp baking soda
1 tsp salt
1 stick of butter (unsalted!)
1/4 cup granulated sugar
1 tsp vanilla
2/3 cup half and half (slightly more if needed... it's your call!)
Chocolate chips (the recipe called for something like 1 cup.... yyeaahh I think used about 3 cups. Or so.)

Whisk together the flour, baking powder, baking soda, and salt. Cut up the butter into small bits: about 1 cm x 1 cm or smaller, if you can. If you have a food processor this is so much easier, just put the flour mixture and butter chunks and pulse a few times until it resembles a crumbly mixture. Or do what I did, and use your hands to crumble in the butter chunks. Or a knife. The key is keeping the butter cold so it melts and leaves pockets in the pastry in the oven. I've had trouble with this but I think I finally got it. Add in the sugar and vanilla and chocolate chips. Add the half and half until the mixture comes together. Add more than I said if it seems too dry. Bring it into a quasi-ball and put it on a floured surface. Press it into a disc, about 1 inch thick. Cut out triangles and bake at 400 degrees for 20 minutes.


Time to study!! :)

Sunday, October 4, 2009

FAIL

Forgot to take pictures of Ladan's Birthday dinner at Celebration Market. Joyce has a lot of pictures of people, but none of the food.... You can't eat people.

Recovery plan: recreate their walnut-crusted chicken breast. I think it's going to be super easy.

Saturday, October 3, 2009

jalapeno seared scallop


Jalapeno seared scallops. Marinated scallops overnight in cilantro, jalapeno, garlic, green onions, olive oil, salt and pepper. Seared them in a pan over medium to medium-high heat for about 3 minutes on each side depending on the size of the scallop. I transferred them to a plate to finish cooking with carry-over heat, covered with foil.

Asian cucumber salad. My mom has been making this cucumber salad for me my entire life. I realized she does this because it's super easy. 1 regular cucumber was peeled and cut in half length wise. Some of the seeds were scooped out to remove both the seeds and the extra water - but don't take them all out. I sliced them into half moons very thinly. Remember that the thinner the cut, the faster they soak up the dressing (recall diffusion properties). In a bowl, I mixed in sugar, rice wine vinegar, 2 diced up cloves of garlic, salt and white pepper. I added a little bit of lemon juice but this is totally optional - I had the lemon for the scallops. Using a spoon, I mashed up the garlic a little more while dissolving the sugar in the vinegar. I then added the sliced cucumbers into the dressing, tossed, tasted and placed in the fridge until the scallops were ready.

Quinoa. Quinoa is a grain indigenous to South America. The first time I had it was in Peru where they apparently use it in both savory and sweet dishes. I had this amazing morning porridge made from quinoa and milk. Anyway, quinoa is a whole grain that has complete protein and less starch than rice. You can find it at Whole Foods. I think it's a great substitute for rice and infinitely better than couscous (remember couscous is actually a pasta).


I think they turned out pretty well. Thoughts?

Friday, October 2, 2009

salmon part deux


Happy Friday, everyone!

I just got back from the Friday night interview dinner and realized that I forgot to post this yesterday. I made a grilled salmon again last night. Simply marinated with garlic, green onions, cilantro, salt, pepper, olive oil over night and then grilled. It was pretty good. I was prouder of my grill marks (see picture and be jealous) than anything else.


I think I need to start using a real camera rather than my iPhone to take these pictures. The quality just isn't that great for macro pictures, but it takes forever and a half to get pictures off my camera compared to my iPhone.

At any rate, the mission tomorrow: pan-seared scallops served with cucumber salad and quinoa. Until then, study...study...study...


Thursday, October 1, 2009

Procrastination...

Anyone who knows me well knows of my favorite way to procrastinate: cook. Usually, I bake, simply because it doesn't require an extra trip to the grocery store. In high school when I couldn't drive, I would get bored at home and bake - we always had all of the necessary ingredients: flour, sugar, eggs, etc., so I could always come up with some recipe to bake.

This time since I had groceries, I cooked. But I gave myself a time limit: 1 hr 30 min total, including eating time. I rounded up at just over an hour so I was impressed.

I learned from the Food Network that it is way too easy to make your own tomato sauce, so why buy it pre-made? Today, I made a pasta sauce with eggplant and mushrooms. I sauteed the eggplant with a little oil to get them cooked. I chopped up some garlic and one onion and let them go in another pot. Added a few squirts of tomato paste (I love tomato paste in a tube.. so inventive!) and the mushrooms, and then two cans of crushed red tomatoes. Then in went the eggplant.

Spice time: added some "pizza seasoning" - it smelled Italian - and Herbes de Provence - Giada from Food Network loves that spice, so I figured why not. Then some red pepper flakes for heat. Salted every step as I added something new, so it was perfectly salted by the end!

Chopped up some cilantro for garnish and boiled some pasta. Easy as pie, delicious and healthy. And quick!


 

Finally, just now, I was craving ice cream. As I explained to Matt, I refuse to go get ice cream alone. I feel like you should only eat ice cream socially. Otherwise you're an ice-cream-aholic and I'm sure there's a CAGE equivalent for that. So, I do what I always do.... go to the kitchen and see what I can make. The results...

 
 
I had some semi-sweet baking chocolate from when I had baked before; strawberries from when Affy bought me groceries. Melted up the chocolate in the microwave, and voila! Instant treat. 20 minutes later, I am back to studying! Food is always the best study break.....